Calcium supplementation for osteoporosis has long been a topic of debate among healthcare professionals and patients alike. In this video, Dr. Doug Lucas aims to address the controversy surrounding calcium supplementation, explore alternative sources of calcium, and share my new perspective on its role in osteoporosis management.
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Watch and Enjoy! Dr. Doug Lucas Key Moments in this Episode
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Chapters
00:00 Introduction
2:20 Fear around Calcium Supplementation
2:35 Study 1
5:51 Study 2
8:52 Study 3
11:15 Masterclass Registration Link
11:48 Study 4
12:18 Study 5
13:34 Study 6
15:21 Study 7
17:09 Study 7
19:48 Algae based calcium background
22:36 Study 9
24:43 Study 10
28:06 Study 11
29:10 How has this changed our practice?
30:20 Money back guarantee details
32:13 Final Point- Contamination
33:10 Study 12
33:25 Closing Summary
33:38 Bonus Details
A2 whole milk yummy
so in general are algae forms of calcium better than say calcium carbonate ? is there another more affordable algae option?
Doctor doug but algae cal which I have the first one you have to take 4 or 5A day is there anything that I could take 1 a day or 2 without having to take 4 or 5 a day I just wish they would come up with something 1 a day that’s it.
The Stontium is recommended at 2 hours after the Algae Cal. Who can do that? I take it at once twice a day. I’m I losing the benefit?
I have a question. I am 63 years old my DEXA scan showed -2.52-3.5 for my bones I was recommended to take forteo I am not happy with taking stuff like this calcium. I was told to take citrate cause I cannot take carbonate cause I have kidney stones, but I also was told that the marine algae also can cause kidney stones. I am not sure what I really should take, but I need the since I’m on the injections. I need the calcium with the D3’s and the case so it does not go into the blood so does which one would you recommend for me to take on here.