Adopt these 9 simple habits for a healthier and happier life! From daily exercise to meditation and balanced diet, these tips can help you boost energy, improve focus, and enhance your overall well-being. Start small, […]
I’m always getting asked, how I get such soft skin? Well, after a decade of fine tuning, I swear that this routine leaves me with the smoothest & SOFTEST skin! I did the testing and […]
My local CVS is my go-to for wellness essentials where I stock up on everything from daily vitamins, immunity boosters, to cozy fall mist-haves. The Big Fall Wellness Sale is happening now until October 11th! […]
The only Multivitamins you will ever need!
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Purchase Gundry MD products: Take 25% off any regularly priced item with discount code: YOUTUBE25 What Supplements does Dr. Gundry Take? Join the Gundry MD YouTube SUPERFANS: Follow Gundry MD on: Facebook: Instagram: Pinterest: TikTok: […]
In this episode, Kate Tietje, founder of Earthley Wellness, shares her inspiring journey from a mom experimenting with herbal remedies to leading a thriving natural wellness company. Kate shares how her daughter’s health challenges sparked […]
2024 Update based on new research and my current recommendations: STOP TAKING CALCIUM SUPPLEMENTS! A Critical Look at Current Recommendations for Osteoporosis. In this video, we will explore the conflicting information around calcium that can […]
Should you take calcium supplements if you have osteoporosis? Are some forms of calcium better than others? In today’s video, we’re starting a deep dive into supplements for bone health, beginning with calcium. I’ll explain […]
Calcium supplementation for osteoporosis has long been a topic of debate among healthcare professionals and patients alike. In this video, Dr. Doug Lucas aims to address the controversy surrounding calcium supplementation, explore alternative sources of […]
Iron is essential for energy, oxygen transport, and overall health—but do all women really need iron supplements? In this video, we break down when iron supplementation is necessary, who is most at risk for iron […]
Struggling with iron supplements? You’re not alone. Ferrous sulfate is the go-to—but it often causes stomach pain and constipation. I recommend a chelated iron complex for better results and fewer side effects. 🩺 I’m Dr. […]
What to Look for in Iron Supplements✅ Want to know what to look for in iron supplements? In this video, Dr. Janine explains the benefits of iron bisglycinate, whole food complex, GMP certification, no fillers, […]
The Best Supplements for Joint Pain Relief | Dr. Janine Are you tired of living with joint pain? Dr. Janine is here to help! In this video, she reveals the best joint pain relief supplements […]
Dr. Jeff Peng recommends three primary supplements for mitigating arthritis symptoms: Boswellia serrata, Turmeric and curcumin, and glucosamine chondroitin. ► Things my patients have found helpful: Please note that I get a lot of requests […]
In this video, Dr. Grant Cooper from Princeton Spine & Joint Center covers the best five supplements that one can consider taking for joint pain resulting from osteoarthritis. He provides an unbiased review, emphasizing the […]
Dr. Karam gets asked constantly about supplements that are worth taking for their skin anti-aging benefits. In today’s video, Dr. Karam is sharing 7 anti-aging supplements that work to help you have ageless, youthful-looking skin. […]
Do supplements actually work to improve your health and/or the appearance of your skin? America’s Holistic Plastic Surgeon Dr. Anthony Youn reveals the top supplements he recommends for healthy and youthful skin! Check out the […]
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Struggling with hormonal imbalances? You’re not alone! In this video, I dive deep into the world of supplements that can be game-changers for your hormonal health. With over 20 years in women’s health and a […]
PCOS hormone balance starts with the right supplements. If you’re navigating PCOS, these research-backed supplements can help restore balance naturally: Inositol → improves insulin sensitivity & regulates cycles Vitamin D → supports hormone function & […]
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