calcium supplements for bone strength

Calcium supplementation for osteoporosis has long been a topic of debate among healthcare professionals and patients alike. In this video, Dr. Doug Lucas aims to address the controversy surrounding calcium supplementation, explore alternative sources of […]

Should you take calcium supplements if you have osteoporosis? Are some forms of calcium better than others? In today’s video, we’re starting a deep dive into supplements for bone health, beginning with calcium. I’ll explain […]

2024 Update based on new research and my current recommendations: STOP TAKING CALCIUM SUPPLEMENTS! A Critical Look at Current Recommendations for Osteoporosis. In this video, we will explore the conflicting information around calcium that can […]